• Personal Trainer Wandsworth

    Our Wandsworth Studio

  • Personal Trainer Wandsworth

    PERSONAL TRAINING

  • Personal Trainer Wandsworth

    GRAVITY training

  • Personal Trainer Wandsworth

    Physiotherapy, Rehabilitation and massage

  • Personal Trainer Wandsworth

    PILATES

  • Personal Trainer Wandsworth

    Kickboxing

  • Personal Trainer Wandsworth

    Nutrition

Welcome To Ice Fitness

ICE stands for Integrated Core Exercise and our aim is to integrate all the core components of optimal health & fitness by providing Personal Fitness Training, Pilates, Physiotherapy & a range of complimentary Therapies all under one roof.

ICE is a results driven team of exceptional practitioners that will strive to help you to achieve your goals. We are holistic in our approach and will consider lifestyle, posture, muscle imbalance and nutrition when devising your tailor made programme. We also have specialists in the field of sports/injury rehabilitation, massage therapy, core stability, and clinical & studio Pilates.

Personal Trainer Wandsworth

PERSONAL TRAINING

If you find yourself lacking in time/motivation/confidence and/or direction with your workouts then personal training is the answer for you.

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Personal Trainer Wandsworth

PILATES

Pilates teaches you to work from the inside-out, focusing on the 'core' (the deep abdominal and spinal muscles), increasing control and stability

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Personal Trainer Wandsworth

REHABILITATION

Physical assessment is a key skill of a rehabber, the findings from the assessment will determine the plan of action. Treatment may involve soft tissue

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Personal Trainer Wandsworth

SEE WHAT OUR CUSTOMERS SAY

Here's what some of our clients have to say...

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