ICE stands for Integrated Core Exercise and our aim is to integrate all the core components of optimal health & fitness by providing Fitness Training, Personal Training, Pilates, Physiotherapy & a range of Complementary Therapies all under one roof.
Our fitness training is offered by outstanding Personal Trainers and is not only available on a 121 basis but in one of our 'micro classes' with a maximum of 4-5 participants per class. Focused, innovative, effective & affordable fitness solutions for everyone!
Read more about Gravity Training Systems (GTS) here or view our full class timetable & class descriptions here.
NEW CLASS.... GRAVITY:PILATES!
Our launch day was a huge success with the taster classes proving
very popular! The regular class is running Sun mornings at 10am with
more to be added soon. Book your place here!
Gravity:Pilates mixes reformer style exercises on the Gravity machine with Matwork
exercises using small pieces of equipment such as swiss balls, bands and
weights. Take your Pilates practice to the next level with this up tempo class that
will stretch and tone from head to toe!
What's New?
Jan Bootcamp Our 2 week Bootcamp starts on Mon 9th Jan 2012, Mon,Tue, Wed, Fri 6am and Sat 9am. Only £100! Sign up here!
Xmas Party
The ICE Team will be hitting the town on Fri 16th Dec, 6:30pm, at the Sugar Cane Bar on Lavender Hill. We'd love it if you can join us and please feel free to bring a friend :-)
New Putney Location
We have teamed up with the Pedal Studio in Putney to offer our personal training services in their private studio: 4 Token Yard, Putney High St, SW15 1SR. Please contact us to enquire about training at this location.
Intro Offers for New Clients Want to try out our services before committing? New clients can choose from 1 of the following options:
New Membership Schemes: To reward our regular attendees we've introduced some fantastic membership packages to povide you with the greatest savings on training at ICE:
Bronze Membership £150pcm: Unlimted group PT classes
Silver Membership £299pcm: 4 x PT sessions, 1 x 30 min massage & unlimited group classes
Gold Membership £450pcm: 10 x PT sessions, 1 x 60 min massage & unlimted group classes
Platinum Membership £600pcm: Unlimited everything! Come in every day of the week if you so choose, a max of 20 private sessions (PT, Pilates, Massage) & unlimited classes
Click here to purchase a membership package online, all memberships require a minium 3 month commitment.
Refer a Friend Check out our generous refer a friend scheme: Refer a friend to us for any of our services and receive 20 Reward Points to spend at ICE. 1 reward point = £1 to spend on any of our services. So if you like what we do be sure to tell all your friends and start saving now!
