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Welcome to Integrated Core Exercise, we are a one-stop shop for all your health & fitness needs.

We offer bespoke wellness packages, tailored to meet your individual requirements to get you the results that you desire.  Whatever you’re looking for be it a Pilates class, a weight loss programme or a complimentary therapist, you’ll find it all here at ICE.

Take a look at the comprehensive range of services we offer above, or if you're ready to go ahead you can click here to purchase sessions online and one of our representitives will be in touch within 24 hours to schedule your first appointment.

 
Special Offers

Free trial session!
Not sure whether Personal Training is for you? Take advantage of a FREE PT session to find out exactly what we can do for you! This offer runs out at the end of  July so make sure you don't miss out, call 020 8874 6777 to book your free session.

 
  What's New?

Summer BootCamp
Our quarterly Bootcamp is back for summer, those early starts don't seem half as bad when the sun is out! Commencing Mon 13th July More details.

New Pilates Classes
We have 2 new Pilates classes starting after Easter, Tue 6:05pm beginners and Wed 9:30am mixed ability. View timetable for full details.


Recruiting
We are currently recruiting mobile Personal Trainers and Complimentary Therapists. Click here for details

Power Yoga Class
So you think Yoga is for wimps?! This new class will build strength, tone, energy & endurance, and integerate body, mind & spirit. Starts Tue 24th Feb, 7-8am. Book early to avoid disappointment!

New Class Timetable
We have several new classes commencing the week beginning 23rd Feb. Click here to view the new class timetable

FREE Running Club
The ICE Run (& social) club will leave the ICE studio every Sun at 11am.
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