“Having been a reluctant member of various gyms over the years, like many I struggled to keep it up or indeed sustain a proper work-out when I did go.
I needed focus and encouragement; clearly the services of a personal trainer. I can offer Clint no higher praise than this – I have lost 2 stone in 6 months and feel fitter, stronger, healthier and better in myself since going to ICE Fitness. Clint provides great support during focussed sessions in his studio and I actually look forward to the exercise, which is something I never thought I would be able to say. I have no hesitation in recommending Clint and ICE Fitness; the results are remarkable.”
"I have used Ice Fitness several times over the past few years. During the most recent occasion, I tasked them with helping me lose the 4 stone of baby weight I had put on during my 2nd pregnancy. My personal goal was to lose the weight by the time my son was 18 weeks old, as I was going on a beach holiday, and wanted to feel confident in a bikini! From the 6th week after my son's birth, up until he was 18 weeks old, I had a mixture of one-to-one personal training and pilates sessions each week. I also received general diet and health advice in order to help me reach my target weight.The trainers at Ice were fantastic. Always motivational, and very understanding of the needs of a post c-section client; the workouts I did were always suited to my ability, and pushed me far harder than if I'd chosen to go to a gym by myself.I was ecstatic when I reached my pre-baby weight in time for our holiday, looking more toned and feeling far fitter than I ever had, and so in a 3 month period, they had helped me achieve my ultimate goal. I could not have done it without them.In my eyes, using Ice Fitness was worth every single penny, and I wouldn't hesitate to use them again or to recommend them to others, especially to other new Mum's eager to get their post-baby bodies back into shape."
"I have been training with Clinton for over a year now and have really enjoyed the varied and challenging sessions he comes up with for me. He takes the time to understand what my personal goals are and tailors my work outs so that they meet these goals. In the past, he has willingly adapted my programme when I have been on holiday countdown mode and instructed him that I need to get in bikini shape asap, and has more recently adapted my programme to suit my needs during the early stages of pregnancy. He has really gone the extra mile in recent weeks by seeking out extra information on exercising during pregnancy and passing this on to me. I intend to keep training with Clinton for as long as possible during my pregnancy and am relying on him to get me back into shape once the baby has been born!!"
"I have been training with Clint on a regular basis for almost 12 months now. He has an ability to make training good fun and interesting. This is due to the fact that he is a very affable person who really puts thought into each and every session. As such, there is great variety in everything we do and to his credit, no session is ever the same. I would recommend Clint as a personal trainer to anyone who is serious about getting fit whilst having fun at the same time!"
"I've been a regular client of ICE Fitness and cannot speak more highly of their team. The atmosphere is welcoming, professional and motivational, meaning that you can achieve far more in these personalised sessions that you can hope to achieve at a regular gym. You sense a real feeling that the ICE team want to see you succeed, which really helps to encourage you to seek improvement in your own fitness. Sessions never seem boring or tideous as there is lots of rotation and surprises"
"I have worked with Vanessa at ICE Fitness for a couple of months and am delighted with the results achieved so far. A combination of exercises and great motivation have helped strenghten my core muscles and improve my fitness noticeably. Previously i have joined gyms and done a bit of running however a lack of a systematic approach with clear targets has resulted in little payback for the effort i have put in. This is not the case working with Vanessa where effort definately does equal results!"
"Training with Vanessa is exhausting but very rewarding. She pushes you to a level you do not think you are capable of and caters the exercises to your objectives. I have noticed an improvement in my technique and have felt muscles that I had clearly never used before! The sessions with Vanessa fly by and whilst hard work, very enjoyable"
"I contacted Ice Fitness 3 years ago because I struggled to get to the gym on a regular basis. I felt I was traveling down the unwanted path to middle age but not being in the best shape I could be in. My personal goal was to "get fit" - I didn't necessarily want to lose weight I just wanted to be more toned and fit. I met regularly with Vanessa and after a few months the transformation started to be visible and this encouraged me to attend regular 2-3 times per week sessions. 3 years on I've lost over a stone in weight (I was just under 10 stone when I started...but as I said it wasn't about weight loss) and down 2 dress sizes! I am so pleased with my overall health and fitness level and I give the highest praise and credit to Vanessa. She is focused on my goals and works to help me meet them including stretching and helping my lower back pain. We often discuss how we wish we had taken "before" and "after" pictures. Vanessa you are awesome!!"