Testimonials

Here's what some of our clients have to say...

"I am really enjoying the gravity classes- much more than I expected. Using the machines really hits the spot- all my muscles get focused on with none of the joint pain and impact most classes create, and the cardio elements are challenging but quick! You get a really good workout and the time simply flies. My muscles are already feeling more toned and lean- bikini's here we come!" (Sarah Jepson who has been completing 1-2 gravity classes per week).

"I have been training with Clinton for over a year now and have really enjoyed the varied and challenging sessions he comes up with for me. He takes the time to understand what my personal goals are and tailors my work outs so that they meet these goals. In the past, he has willingly adapted my programme when I have been on holiday countdown mode and instructed him that I need to get in bikini shape asap, and has more recently adapted my programme to suit my needs during the early stages of pregnancy. He has really gone the extra mile in recent weeks by seeking out extra information on exercising during pregnancy and passing this on to me. I intend to keep training with Clinton for as long as possible during my pregnancy and am relying on him to get me back into shape once the baby has been born!!"
(Emma Crawford)

"The mix of cardio and the gravity machine make the class interesting as well as tough. I noticed the difference after just a few classes and after having been doing classes approx twice a week for 2 months, I have just come back from a ski trip which I enjoyed so much more as I was noticeably fitter. The gravity machine gives all round strength and shape while the cardio keeps the fitness levels up. The small class sizes are personalised while also keeping you motivated. Amy and Clinton are fabulous - professional, organised, challenging and nice! I would thoroughly recommend it as an excellent alternative to traditional workouts" (Vivian Leinster)

"Hugely challenging and immediately rewarding. Isn't this what exercise should be all about? Gravity classes are a brilliant innovation, delivering noticeable physical results in weeks, and very satisfying mentally. Believe me, they also make a big difference to fitness for other exercise." (Dominic Hart who took part in our 4 week challenge).

"I first went to see Amy two months ago for a consultation and then had two 1-1 sessions per week. Amy created a programme to suit my age and fitness level and as I have been sitting behind a desk for nearly two years and had completely lapsed in the exercise department it must have been rather a challenge. Amy has made the sessions fun and varied so I never get bored, the hour goes by so quickly. I have lost 5 kilos since I started, have toned up and have loads more energy. I am looking forward to continuing with Amy and cannot reccommend her enough!"
(Jacky Brown)

"I have been doing Gravity sessions with Amy for approx 2 months now. I really enjoy that it is an all body work out, you are working against your body weight and therefore push yourself each week as you improve. I also like the groups are kept to a max. of 4 so you still feel you are getting individual attention. I have definitely seen more body definition around the hips and arms in the last 8 weeks and my core has improved. The session flies by and Amy always keeps you focused and motivated." (Annette Blunden)

"I have used Amy for 1-1 personal training and pilates. She is always cheerful and chatty, distracting you from the hard exercises she is making you do. Certainly felt the benefit from it, particularly when I was pregnant. Having had a baby i joined 'prams in the park'. As I rarely even run for a bus, finding myself jogging round Wandsworth Park with my baby in a pram was quite a surprise. But the variety of exercises and social aspect kept me going and I recovered my pre-pregnancy weight within 3 months by attending 2 sessions a week. I was probably the fittest I have been in years. Looking forward to rejoining when baby number 2 has arrived!"
(Joanna Hart)

"I have been training with Clint on a regular basis for almost 12 months now. He has an ability to make training good fun and interesting. This is due to the fact that he is a very affable person who really puts thought into each and every session. As such, there is great variety in everything we do and to his credit, no session is ever the same. I would recommend Clint as a personal trainer to anyone who is serious about getting fit whilst having fun at the same time!"
(Chris Brett)

"I see Amy on a regular basis for sports massage. The two things she helps me with are work related stress problems and tight muscles from circuit training. She is excellent at relieving both, albeit not always relaxing as she, as gently as possible, digs into knotty problems! Having years of experience of going to a number of different people for sports massage, I consider her to be the best yet. I would recommend her to anyone"
(Nigel Addison-Smith)

"I attend the mothers and babies class instructed by Amy. It's awesome, a really great workout and plenty of friendly people to meet. I've lost 6 kilos since I started and it makes a huge difference getting outside with the baby. Great for my physical and mental health. It's so worth it!"
(Sheree R)